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Best 3 Recommended Lunch and Dinner Dishes by Local Office Workers in Seoul

For busy office workers, mealtimes are essential for rest and recharge—lunch offers a chance to connect with colleagues, while dinner is a valuable time to unwind and restore.



Meals have become more than just a source of nutrition for office workers; they offer small joys in daily life. Foreign business travelers will not only experience the culinary delights of Seoul but also gain insights into the local way of life and what holds significance for its people. This article introduces the meal options favored by local office workers in Seoul and the reasons behind their choices, catering to the curiosity of foreign tourists visiting the city.


| Top 3 Lunch Menu Items

1. Kimchi Stew


Kimchi stew, a traditional Korean dish, features a delightful blend of kimchi, pork (or seafood), tofu, and various vegetables in a spicy broth. It's even more delicious when enjoyed with a bowl of steamed rice.

yes Many office workers seek out kimchi stew during lunchtime because its spiciness helps relieve stress and provides a satisfying meal. The hot broth is especially comforting on chilly days, warming the body. Above all, a bowl of kimchi stew offers a hearty meal, making it an ideal choice for busy professionals.


2. Korean Cold Noodles


Cold noodles, served with a refreshing broth and topped with various garnishes, are especially popular during hot summer days and the day after company gatherings.

yes Cold noodles are great for stimulating the appetite in warm weather and make for a light lunch option. Thanks to their quick preparation time, they can be enjoyed easily during a busy lunch break, making them a favorite among office workers. Sipping the icy broth feels invigorating and seems to enhance afternoon productivity.


3. Pork Cutlet
 

This Japanese dish features sliced pork that is breaded and deep-fried, served with a sauce, making it a beloved menu item for many.

yes The rich flavor and crispy texture of cutlet make it a filling meal, and it’s especially popular among office workers who appreciate its high calorie content for energy replenishment. This makes it a favored choice for people of all ages.



| Top 3 Dinner Menu Items

1. Grilled Pork Belly


Thick slices of grilled pork belly, enjoyed with lettuce wraps, are a quintessential Korean barbecue dish.

yes With its rich and juicy flavor, grilled pork belly is the most popular choice during gatherings with colleagues, providing an opportunity for connection and conversation.
 


2. Pork Trotter (Jokbal)


Pork trotters boast a chewy yet tender texture and a rich flavor, served with a variety of side dishes and sauces.

yes Thanks to its abundant collagen, pork trotters are good for the skin and pair perfectly with beer. Along with grilled pork belly, they are a popular choice for dinner after company gatherings.


3. Sashimi (Raw  fish)


Sashimi is a dish made by carefully slicing fish into small pieces, enjoyed with soy sauce and wasabi or a spicy dipping sauce.

yes Most sashimi has a chewy and rich flavor, and the different types of fish offer a variety of tastes and textures, making it a light and refreshing option. Office workers often prefer sashimi for dinner as a relatively light meal to conclude a long day.

 
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